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Home Diet And Nutrition

How To Reduce Swelling After Liposuction

Lillie K. Loar by Lillie K. Loar
February 18, 2025
in Diet And Nutrition
0

Liposuction has tremendously become popular in recent years. According to the annual Plastic Surgery Statistics Report, about 258,000 people in the U.S. had the surgery in 2018.

Even though the procedure will give you incredible results, it also has risks that you may have to persevere with. Some of the most common risks associated with liposuction include swelling and bruising. Fortunately, these two can disappear after about two weeks; owever, the good news is that you can do plenty of things to minimize swelling and speed up your recovery.

Here is how you can reduce swelling after liposuction:

Liposuction Recovery: What to Expect

  1. Summary show
    Wear a compression garment
    Apply ice packs on the treated areas.
    Consider undergoing massage therapy.
    Take short walks daily.

    Wear a compression garment

Your surgeon at https://drmarkkohout.com.au/ will prescribe a compression garment that you can wear for a few weeks. Compression garments can help you recover speedily after liposuction. Ellin Wellingipo is usually caused by inflammation and the build-up of lymphatic fluids. Compression garments tend to place pressure on the area of surgery, which forces your body to reabsorb lymphatic fluids so that they don’t build up under the skin and cause swelling. Isu will see the results of the lipo soo se compression garments come in different sizes and shapes, making it easy to find one that suits your body. Be sure to wear compressions as your surgeon prescribes.

  1. Apply ice packs on the treated areas.

It is no secret that ice packs can do magic in reducing swelling, bruising, and discomfort after surgery. A lying ice pack or cold compress to swollen areas of your body after liposuction for about 15 minutes an hour can significantly help reduce swelling within the first and second days after the surgery. Be sure to ask your surgeon to instruct you on applying cold compresses after liposuction and how often the wrong application can cause more harm than good.

  1. Consider undergoing massage therapy.

Some surgeons recommend a specialized type of massage known as manual lymphatic drainage [MLD] for liposuction recovery. This gentle massage can significantly reduce swelling by increasing the drainage of fluids that may accumulate underneath the ski. Before you undergo this massage, check with your doctor first. If they approve it, look for a professional lymphatic drainage masseur twice weekly and have this gentle massage. Remember that the massage should be done gently, not to increase discomfort and bruising.

  1. Take short walks daily.

Liposuction surgeons usually advise patients to take short walks daily during the first few weeks following liposuction. This can help reduce swelling and prevent blood clots; however, this doesn’t mean you should engage in intense running, walking, or other strenuous physical activities. During the first 48 hours after liposuction at https://australianliposuction.com.au/, a patient should walk from room to room to prevent blood clots. Liposuction surgeons recommend walking because it can help reduce swelling since it stimulates the lymphatic system, thus avoiding the build-up of lymphatic fluids.

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Lillie K. Loar

Lillie K. Loar

I started out as a personal chef for private homes before becoming a recipe developer, freelance writer, and author. I specialize in cooking healthy, delicious meals for people who like to eat right. I also share my love of good food and recipes on my blog, yummydrool.com. When I’m not in the kitchen, I’m usually traveling somewhere new or learning something new. I love discovering new places and cultures and meeting new people, all while exploring the world around me.

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