• Home
  • About Us
  • Contact Us
  • Cookie Policy
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Terms of Use
Yummy Drool
  • Home
  • Recipes
    • Cooking For Kids
    • Cooking Tips
  • Food Updates
    • Baked Foods
      • Cake
      • BBQ Grilling
  • Dessert
    • Coffee
    • Ice Cream
    • Sweets
  • Fast Food
    • American Cuisine
    • Chinese Food
    • Italian Cuisine
    • Mughlai Cuisine
    • Foods And Culinary
    • Sea Food
    • Turkish Cuisine
    • Pizza
  • Catering
  • Diet And Nutrition
    • Organic Food
      • Juices
    • Proteins And Vitamins
    • Restaurants Reviews
  • Contact Us
  • Pages
    • About Us
    • Cookie Policy
    • DMCA
    • Disclaimer
    • Privacy Policy
    • Terms of Use
No Result
View All Result
  • Home
  • Recipes
    • Cooking For Kids
    • Cooking Tips
  • Food Updates
    • Baked Foods
      • Cake
      • BBQ Grilling
  • Dessert
    • Coffee
    • Ice Cream
    • Sweets
  • Fast Food
    • American Cuisine
    • Chinese Food
    • Italian Cuisine
    • Mughlai Cuisine
    • Foods And Culinary
    • Sea Food
    • Turkish Cuisine
    • Pizza
  • Catering
  • Diet And Nutrition
    • Organic Food
      • Juices
    • Proteins And Vitamins
    • Restaurants Reviews
  • Contact Us
  • Pages
    • About Us
    • Cookie Policy
    • DMCA
    • Disclaimer
    • Privacy Policy
    • Terms of Use
No Result
View All Result
Yummy Drool
No Result
View All Result
Home Recipes

Delicious recipes for youngsters to enhance their Vitamin

Lillie K. Loar by Lillie K. Loar
August 19, 2022
in Recipes
0

Monsoon has arrived, and youngsters are greater than excited to go out and frolic in the rain. But as parents, we need to ensure kids are equipped with a good immune device to combat any ailments during the rainy season. Recent studies display that Vitamin D deficiency weakens the immune device and reasons increased susceptibility to infections. Here are some Vitamin D-wealthy recipes for children to boost their immune gadgets and help them combat infections during monsoon season.

Delicious recipes for youngsters

Summary show
1. Pumpkin Milk Soup –
2. Egg Frankie –
3. Golden Milk smoothie –

1. Pumpkin Milk Soup –

This heat and filling soup is an ideal pre-dinner meal for kids all through the monsoon. Heat 2 tbsp of butter in a deep pan, upload ¼ cup chopped onions, and sauté for a couple of minutes. Add 1 cup of diced pumpkin and sauté for some extra mins. Add three cups of water, salt, and pepper, and cook dinner till the pumpkin is tender. Cool for 10 mins. Blend in a mixer for a smooth purée. Add ½ cup of fortified fresh milk and bring to boil. Serve warm garnished with spring onion vegetables.

2. Egg Frankie –

Egg Frankie is a complete meal and a fantastic choice for lunchboxes. Knead 1 cup of whole wheat flour into a clean dough. In a separate bowl, whisk 2 eggs alongside 1 finely chopped onions and coriander leaves. For the filling, integrate 1 thinly sliced onion, capsicum, carrots and keep apart. Make parathas out of the kneaded dough. While the paratha is cooking, pour a ladle of the egg mixture and prepare dinner the egg paratha on each facet until the egg is cooked. Place a part of the filling within the center and roll the paratha. Drizzle some self-made mint chutney over it for extra tanginess.

3. Golden Milk smoothie –

This smoothie will serve as one of the healthiest breakfast drinks for your youngster. It includes milk, which is rich in calcium and Vitamin D, turmeric that’s anti-inflammatory and is filled with antioxidants, and bananas, with an exact quantity of potassium. Combine 1 frozen banana, ½ – 1 tsp of turmeric, ½ tsp of raw honey, 1/eight tsp of cinnamon, and ½ cup of fortified, sparkling milk a mixer jar and mix until clean and creamy. Serve at once.
The writer is a nutritionist who is additionally a part of the Thirumala Nutrition Foundation. She is primarily based in Bengaluru.

Heat oven to 350 tiers. Grease a nine-inch pie plate. Unwrap chocolate bars; spoil into portions.

Beat butter and sugar until combined in a medium bowl. Add egg; beat until light and fluffy. Stir in flour, graham cracker crumbs, and baking powder; beat until properly combined.

Press 1/2 of dough onto the backside and up aspects of the pie plate. Spread marshmallow creme over the backside of the crust. Set apart 1 tablespoon chocolate bar pieces; sprinkle the ultimate pieces lightly over marshmallow creme.

Form remaining dough into ball; place on a sheet of waxed paper. With palms, flatten and shape into a 9-inch circle. Pick up the waxed paper, helping dough with hands. Flip dough onto pie surface; peel off waxed paper. Pinch edges of dough collectively and shape crust edge.

Bake 20 to 25 mins or till lightly browned. Cool absolutely in pan on wire rack. Melt ultimate chocolate bar portions with shortening; drizzle over the pinnacle of the pie.

To serve, microwave slices at high power for 15 to 20 seconds or until slightly warm and the marshmallow begins to soften. Top with ice cream, if favored.

Previous Post

‘When I Travel, I Bring Back More Than Just Recipes’

Next Post

Cook Once, Eat All Week Long With These 15 Healthy Meal-Prep Chicken Recipes

Lillie K. Loar

Lillie K. Loar

I started out as a personal chef for private homes before becoming a recipe developer, freelance writer, and author. I specialize in cooking healthy, delicious meals for people who like to eat right. I also share my love of good food and recipes on my blog, yummydrool.com. When I’m not in the kitchen, I’m usually traveling somewhere new or learning something new. I love discovering new places and cultures and meeting new people, all while exploring the world around me.

Next Post
Cook Once, Eat All Week Long With These 15 Healthy Meal-Prep Chicken Recipes

Cook Once, Eat All Week Long With These 15 Healthy Meal-Prep Chicken Recipes

No Result
View All Result

Latest Post

Mexican Ice Cream – The Perfect Summer Treat

Mexican Ice Cream – The Perfect Summer Treat

January 28, 2023
Turkey Recipes for Beginners – How to Cook a Turkey

Turkey Recipes for Beginners – How to Cook a Turkey

January 26, 2023
Honey Baked Ham Recipe – Easy & Delicious

Honey Baked Ham Recipe – Easy & Delicious

January 24, 2023
Yummy Drool

We bring you the best food recipes and cooking food with our expert food blogger. Everyone deserves access to healthy food, where they live, that they can get to. Everyone deserves access to foods that are familiar to them and fit their cultural and dietary needs.

Browse by Category

  • American Cuisine
  • Baked Foods
  • BBQ Grilling
  • Cake
  • Catering
  • Chinese Food
  • Coffee
  • Cooking For Kids
  • Cooking Tips
  • Dessert
  • Diet And Nutrition
  • Fast Food
  • Food Updates
  • Foods And Culinary
  • Ice Cream
  • Italian Cuisine
  • Juices
  • Mughlai Cuisine
  • Organic Food
  • Pizza
  • Proteins And Vitamins
  • Recipes
  • Restaurants Reviews
  • Sea Food
  • Sweets
  • Turkish Cuisine

Latest Post

Mexican Ice Cream – The Perfect Summer Treat

Mexican Ice Cream – The Perfect Summer Treat

January 28, 2023
Turkey Recipes for Beginners – How to Cook a Turkey

Turkey Recipes for Beginners – How to Cook a Turkey

January 26, 2023
Honey Baked Ham Recipe – Easy & Delicious

Honey Baked Ham Recipe – Easy & Delicious

January 24, 2023
  • Home
  • About Us
  • Contact Us
  • Cookie Policy
  • DMCA
  • Disclaimer
  • Privacy Policy
  • Terms of Use

© 2020-2023 yummydrool. - All Rights Reserved

No Result
View All Result
  • Home
  • Recipes
    • Cooking For Kids
    • Cooking Tips
  • Food Updates
    • Baked Foods
      • Cake
      • BBQ Grilling
  • Dessert
    • Coffee
    • Ice Cream
    • Sweets
  • Fast Food
    • American Cuisine
    • Chinese Food
    • Italian Cuisine
    • Mughlai Cuisine
    • Foods And Culinary
    • Sea Food
    • Turkish Cuisine
    • Pizza
  • Catering
  • Diet And Nutrition
    • Organic Food
      • Juices
    • Proteins And Vitamins
    • Restaurants Reviews
  • Contact Us
  • Pages
    • About Us
    • Cookie Policy
    • DMCA
    • Disclaimer
    • Privacy Policy
    • Terms of Use

© 2020-2023 yummydrool. - All Rights Reserved